How It Works
Get in Shape, Lose Weight, and Have Fun Doing It
Every Girl Fitness Boot camp workouts will vary from day to day and will incorporate core conditioning, flexibility, agility drills, abdominal training, cardiovascular exercises, interval training, strength training and endurance, and more! With every bootcamp session, there will be a proper warm up and cool down period as well. While we will provide all the squatting, planking, plieing, lunging and speed skating you can possibly handle, the real secret to lifelong fitness success may just be a group of great friends to exercise with…try us out for free and see what Every Girl Fitness is all about!!!
Work Out with Your Friends Now
You can jump in and join any of our ongoing bootcamps now, or you can create your own bootcamp with your friends! Our certified personal trainers will come to your neighborhood, church, or business and provide a custom bootcamp for you and your group. YOU BRING THE FRIENDS, WE WILL BRING THE FITNESS!!!
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Who We Are
Get the Benefits of a Personal Trainer at a Fraction of the Cost
You will have access to a certified personal trainer and the discipline of a regularly scheduled workout with Every Girl Fitness. Our trainers will motivate and encourage you to reach your personal fitness goal. Whether you want to jump start your fitness and wellness program or are looking for a new, challenging and refreshing way to stay fit, we make the program just right for your ability level. All fitness levels are accepted and encouraged!
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