Category Archives: Wellness

“One” Playlist…at your request!

Here is the playlist from today’s workout “One”!  There are a few oldie but goodies on the list.  The last one is from 1974…I was 8!!! One-3 Dog Night, Still the One-Orleans, One Week-Bare Naked Ladies, Kernkraft 400(Calimocho Mix)-Biggest Loser … Continue reading

Posted in Wellness